Impressive Chelsea Houska Weight Loss Journey : Although Chelsea Houska has been maintaining her physique, still it was after the birth of her twins baby she started gaining weight. However, she was highlighted in the recent headlines due to her dramatic weight loss.
Also, the fans of Teem Mom 2 have much concerned about the weight loss of the reality star.
There have been so many questions that revolved around Chelsea Houska weight loss. Let us try to clear those here.
Profile of Chelsea Houska
|Real Name||Chelsea Anne Houska|
|Birth Date||29th August 1991|
|Birth Place||Vermillion, South Dakota USA.|
|Profession||Has her role of a Reality TV star and also an Esthetician at Body Sculpting Day Spa.|
|Height||5 Feet, 2 Inches|
|Parents||Randy Houska and Mary Kneip|
|Husband’s Name||Cole DeBoer|
|Siblings||Melissa, Angie, and Emily.|
|Children||Son – Watson Cole DeBoer Daughters – Aubree Skye Lind and Layne Ettie DeBoer|
What did Chelsea Houska do to become thin?
The reality show star Teen Mom Chelsea Houska recently revealed that she has been on a low-carb diet. Apart from sharing this information, she also let the audience know about one of her favorite recipes.
What we come to know from her statement is Chelsea Houska weight loss is entirely due to the result of a great commitment to her overall health. Of course, she was not a giant figure and did not have to undergo a drastic weight loss, still, she shed some pounds. She achieved it through making her efforts in a nutrition game and fitness schedules.
After she was pregnant and gained weight, she used to follow Profile by Sanford for the extra weight gain due to babies. She even mentioned him on her Instagram. For those fans who are worried about thin bodies, Chelsea revealed her diet and workout plan on Instagram.
Chelsea Houska Weight Loss – Look at her Before and After the Journey
Her impressive weight loss images have recently hit the headlines. On staring at the images, we come to know that she had managed a lot to become healthy by losing weight.
Chelsea Houska weight loss shake
Since her followers on Instagram expressed their fear about her thin body of Chelsea, she revealed a diet shake on her account. In fact, she has posted a picture of herself on Instagram sipping a diet drink that comes with a subscription sign-up.
She also has mentioned a discount code with which the followers can sign up and try out the plan that the star has been using. A shared image of herself revealed to the audience that the star has been enjoying an ice cream which was approved by the plan.
Moreover, she also has shared a favorite recipe of her – a milkshake with Chocolate Brownie flavor.
The diet and workout plan of the star
The star began the day with a veggie juice rather than a coffee. She focused on adding plenty of veggies to her diet plan, including the most important gorge and spinach juice. Greek Yogurt, fresh fruits, Salmon, and fresh vegetables are included in her meal plans.
She also stayed away from sugar and processed foods. Both she and her husband liked to cook and they typically plan the meal in advance. She also took health supplements in order to lose weight and stay healthy.
Although she eats pizza and she shared those images, still they are homemade.
Speaking about her workout plan, she told her fans that she does walking. In fact, she shared a new picture of herself which showed her workout gear. This made the audience stare at her strong core.
Regarding fitness, she joined a program called Sanford Protocol. This is the one that includes all the necessary activities such as diet, exercise, and lifestyle changes to shed the excess weight and retain it.
She also included weightlifting, power cleans, and deadlifts in order to burn the fat. She even had a walk when the weather was good. She posted some videos of her workouts that included lifting weights, cycling, and running.
Of course, the star received so many critics; still, the teen mom made the effort and looked great with her consistent efforts. Besides losing the weight she also stayed healthy.