Impressive Sean Murray Weight Loss – Facts In The Transformation
Sean Murray, who is popular as Timothy McGee on NCIS has impressed the audience with his incredible weight loss journey. You can notice that if you watch the latest episodes of the CBS show. Of course, those recent episodes can serve as the absolute evidence for the true Sean Murray weight loss journey.
|Real Name||Sean Harland Murray|
|Birth Date||November 15, 1977|
|Birth Place||Bethesda, Maryland U.S|
|Famous Role||Special Agent Timothy McGee on NCIS ( an American TV drama)|
|Net worth||1 Billion USD (approx)|
|Height||6 feet and 2 inches|
|Parents||Vivienne Bellisario and Craig Harland Murray|
|Siblings||Troian Bellisario, Nicholas Bellisario, Michael Bellisario, Julie B. Watson, Leslie Bellisario-Ingham, David Bellisario, Chad W. Murray, and Joy Bellisario-Jenkins|
|Wife||Carrie Jame (Married on November 26, 2005)|
|Children||Julie B. Watson Sister, River James Murray and Caitlyn Melissa Murray|
What has happened to Mcghee on NCIS? – Sean Murray Cancer – is it true?
It happens that most of the time people fail to realize that Tim McGee is really Sean Murray. Yes, he has perfectly suited the role of fictional character of Timothy McGee who is a Special Agent on the most preferred American TV drama NCIS.
If you look at the series, he appeared as an expert in computer crime and cybersecurity. Although he played as a guest role in 8 episodes of the first season, later in the season 2, he was the main cast.
NCIS season 8 brought surprises to many on seeing the weight loss of Timothy McGee. However, many wondered how the physical change could have happened. Since he lost weight, it has led to gossip that he was ill. However, in 2010, the actor revealed in his twitter that the drastic weight loss was due to his diet plan which contained only organic food. Also, he abstained from consuming alcohol and sugar.
Sean Murray – Before and after weight loss images for his fans
If you like to see his latest slim down image, see below. This is the figure that filled several of the latest episodes of the CBS drama series.
Check out the reasons that made Sean Murray weight loss journey as a successful one
Though in the initial stages of his weight loss transformation he lost about 40 pounds, still he didn’t rush things down. He gradually made the steps towards further weight loss. One of the major things that he did in this weight loss transformation is he quitted alcohol consumption.
Weight loss diet of Sean
With his ‘no alcohol consumption’ step, he lost around 25 pounds in 14 months. It is true that a healthy diet is a must for getting into shape. His healthy diet and active lifestyle helped in further weight loss of the actor. Though there were thoughts that he was on a radical diet and suffered from serious illness, the truth is the actor followed a simple diet plan.
Speaking about his diet, he firstly eliminated the consumption of sugar. Also, he removed high levels of junk foods and also unhealthy food items from his meal plan. In addition, he adopted an organic diet. As he consumed a fully organic diet, it enabled him to lose weight quickly.
Transformation of Sean Murray – Fitness plan
No weight loss process can be complete without a proper exercise plan. Sean has been engaged in an intense exercise routine in order to shed the weight. He was committed to the exercise plans and he was dedicated to that.
All his efforts towards weight loss including organic health diet and exercise routine helped him to see the results of fit and much health in a matter of short period.
What did Sean Murray tell his fans?
He told his fans that such a miraculous weight loss journey has not happened as an overnight process. Indeed, it’s a long process with a lot of resilience and determination.